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FEED YOUR IDEASWHAT ARE THE BEST BRAIN-BOOSTING FOODS?
Do you want to give your brain the best possible chance of having amazing ideas? Did you know that what you eat could help boost your brainpower? Even if you have ideas by the bagful, everyone can do with a helping hand every now and then. So we have enlisted the help of a top nutritionist, Sarah Oyston, from the Institute of Food Research in the East of England to tell us about ‘brain foods’.
Click here to read Sarah Oyston's tips |
As well as eating the right sorts of food, just having food around is a great way to create a relaxed atmosphere for having ideas.
Read Baroness Susan Greenfield’s thoughts in her essay...
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RECIPES TO FEED YOUR IDEAS
With certain foods being more beneficial for boosting brainpower, we’ve spoken to the region’s top chefs to get some great recipes - so if you’re hungry for inspiration then click below.
Select a recipe from the list below:
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Chef: Galton Blackiston |
Click here for recipe
Pan-Fried Scallops with Guacamole and Crispy Bacon |
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Restaurant: Morston Hall, Norfolk |
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www.morstonhall.com |
WHAT ARE YOUR TOP TIPS?
Do you have a particular dish that always gets the creative juices flowing? Perhaps you have breakfast at a certain time for optimum brain-boosting? Whatever it is, we’d love to hear how food helps you have great ideas.
Click here to tell us your top tips
EAST OF ENGLAND FOOD AND DRINK NEWS
The East of England Food and Drink newsletter contains news and information on food and drink within the region.
Click here to open the first edition.
Click here to open the second edition.
Click here to open the third edition.
LINKS TO OTHER USEFUL FOOD SITES
www.lifestyle.co.uk/food
Discover new sites about food by using the Lifestyle.co.uk directory. With thousands of results for sites and links to factual or fictional information, you can be assured that you should be able to find out more about food simply by running a search on Lifestyle.co.uk.
www.fresh-network.com
The Fresh Network is an UK-based health organisation specialising in networking raw & living food information and supporting all those interested in cutting-edge health foods, products, events and information.
www.bbc.co.uk/food
Recipe’s and advice from celebrity chefs.
www.tastesofanglia.com
To find out more about great food being produced in the East of England, visit the Tastes of Anglia website.
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Top tips from creative thinkers
Musicians, writers, actors, and business leaders… they’ve all had great ideas to get them where they are now. But what helps them have good ideas? Here they share their top tips for eating your way to super creativity!
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